Hey Guys...
So my 4 mile workout went well tonight. I ran at the pace they told me to, which was about 5.2 mph. At first I thought I was going way slow, but after a while I got used to it! It did take like 46 minutes to finish though. Anyways...so far so good. Hope your guys' workouts went well!! The triathalon sounds like a ton of fun, but Marcie you are right, I know I have something going on in June but I can't remember what :)

Megs