Hey guys...
So I did my 5 mile run today. It wasn't so bad until about that last 1/2 mile. I just wanted to stop so bad, but I DIDN'T!!!! I am way proud of all of us!!! Let me know how your guys' 8 mile run goes, b/c I have that on Saturday. By the way...I get the "runs" while I'm running also. I don't know what to do to help it. I can usually hold it until I am done running, but there has to be something preventative we can do so it isn't so bad. If anyone has any advice, I'd appreciate it.

Megs